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Malai Soya | Creamy Restaurant-Style Soya Chunks Gravy

Rich, creamy Malai Soya made with marinated fried soya chunks in a smooth onion cashew gravy — a high protein restaurant-style dish perfect with naan, roti or rice.
Prep Time 15 minutes
Cook Time 30 minutes
Course: Main Course, Side Dish
Cuisine: Indian

Ingredients
  

  • For Marination:
  • 1 cup boiled soya chunks
  • 1 tsp amchur powder
  • tsp garam masala
  • 1 tsp ginger garlic paste
  • Salt to taste
  • 3 tbsp besan
  • 1/3 cup curd
  • For the Gravy Paste:
  • Oil
  • 3 onions sliced
  • 1/4 cup cashews
  • 3 green chillies
  • Other Ingredients:
  • Oil
  • 1/2 tsp cumin seeds
  • 1/2 tsp kasuri methi
  • Water as required
  • 1/3 cup fresh cream
  • Coriander leaves

Equipment

  • pan

Method
 

  1. Mix boiled soya chunks with amchur powder, garam masala, ginger garlic paste, salt, besan and curd until well coated. Marinate for 15-20 minutes.
  2. Meanwhile, sauté sliced onions, cashews and green chillies in a little oil until onions turn soft. Cool completely and grind into a smooth paste.
  3. In the same pan, heat a little oil and fry the marinated soya on medium flame for 15-20 minutes until lightly crisp and well roasted. Remove and keep aside.
  4. Add a little more oil to the same pan. Add cumin seeds and kasuri methi.
  5. Pour in the onion cashew paste and cook really well, adding a little water whenever needed.
  6. Once the gravy is thick, smooth and well cooked, add the fried soya and mix well.
  7. Pour in the fresh cream and cook for another 2-3 minutes.
  8. Finish with chopped coriander leaves and serve hot.

Notes

Marinate the soya for at least 15-20 minutes — longer gives deeper flavour.
Don't rush the frying stage — cook the soya patiently until lightly crisp, this is the secret to the best texture and flavour.
Cool the onion cashew mixture completely before grinding — warm mixture won't grind smoothly.
Cook the paste really well before adding soya — raw onion paste will ruin the gravy.
Add cream on low flame and stir gently — high heat can cause it to split.